[email protected] (510) 909-4283 Oakland, California

The body is
the asset.

We build the training, recovery and nutrition support and hold the calendar.

05Performance and Nutrition

Availability drives every number on a contract. An athlete who is on the field is worth more than one who is nearly ready, and no negotiation fixes that.

We put the right trainers, therapists and nutrition support around the athlete, and then we hold the calendar so the plan survives a long season and a longer offseason.

Training
Strength and sport specific coaching
Recovery
Therapy, sleep and load management
Nutrition
Season and offseason planning
Injury
Second opinions and return timelines
Availability drives every number
How the work runs
01

Assess honestly

What the body actually needs, from people with no reason to flatter anybody.

02

Build the group

Trainer, therapist and nutrition support who will talk to each other.

03

Protect the calendar

Recovery blocks get defended against appearances and travel like any other commitment.

04

Manage the return

After an injury, second opinions and a timeline nobody is pressured to shorten.

Talent creates wins. Dedication creates a champion.

Talk to a partner.

Send the sport, the league and where the career is right now. A partner reads every note and replies within two business days.